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One of the most attractive ways here to realize this target is related to the fact that various solutions like time tracking are at present significantly popular. Their meaning is connected with the fact that owing to implementing discipline by us we might instantly reach significant changes.
It is connected with the fact that generally when we sit in front of the computer there are regularly significant number of elements that are likely to disturb our attention. That’s the reason why, it is important for us, if we would like to minimize the time spent in front of a screen, to be constantly disciplined and do our best to reduce the percentage of moments in which we would pay attention to something else. Using time tracking in similar situation is with no doubt a solution that can awake our interest and help us find out how much time is spent by us in front of a screen. It might also support us find more motivation to concentrate more and work faster so that we will observe that we would mostly spend less and less time on it.